Burn Fat http://www.burnfat1.com Burn Fat - Fat Loss Secrets - Fat Burning Diet Wed, 18 Aug 2010 23:01:52 +0000 http://wordpress.org/?v=2.2.3 Sem Pro en © Burn Fat Burn Fat Burn Fat - Fat Loss Secrets - Fat Burning Diet No No Worst Infomercials of All Time http://www.burnfat1.com/worst-infomercials-of-all-time/ http://www.burnfat1.com/worst-infomercials-of-all-time/#comments Wed, 18 Aug 2010 22:51:00 +0000 http://www.burnfat1.com/worst-infomercials-of-all-time/ Earlier this day, Time Magazine online published their list of the "25 Worst (We Mean Best) Infomercials." At first, I was surprised that only 2 out of 25 infomercials were for exercise / fitness gizmos… until I saw the other 23,…n

Source: Tom Venuto

]]> http://www.burnfat1.com/worst-infomercials-of-all-time/feed/ A "Mind Training" Technique That Makes You Stronger http://www.burnfat1.com/a-mind-training-technique-that-makes-you-stronger/ http://www.burnfat1.com/a-mind-training-technique-that-makes-you-stronger/#comments Wed, 21 Jul 2010 15:59:00 +0000 http://www.burnfat1.com/a-mind-training-technique-that-makes-you-stronger/ The word "visualization" sometimes conjures up images of new age gurus teaching esoteric techniques for personal enlightenment and "attracting" what you want into your life. This causes many evidence-based types to scoff. However, piles of research has shown that mental…n

Source: Tom Venuto

]]> http://www.burnfat1.com/a-mind-training-technique-that-makes-you-stronger/feed/ Should You Weigh Yourself Every Day? http://www.burnfat1.com/should-you-weigh-yourself-every-day/ http://www.burnfat1.com/should-you-weigh-yourself-every-day/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/should-you-weigh-yourself-every-day/ Have you ever had a weight loss expert tell you to "throw away your scale"?… or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familiar?) Well… body composition is more important…n

Source: Tom Venuto

]]> http://www.burnfat1.com/should-you-weigh-yourself-every-day/feed/ Should You Weigh Yourself Each Day? http://www.burnfat1.com/should-you-weigh-yourself-each-day/ http://www.burnfat1.com/should-you-weigh-yourself-each-day/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/should-you-weigh-yourself-each-day/ Have you ever had a weight loss expert tell you to "throw away your scale"?… or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familiar?) Well… body composition is more important…n

Source: Tom Venuto

]]> http://www.burnfat1.com/should-you-weigh-yourself-each-day/feed/ Daily Weigh-Ins: Productive or Obsessive? http://www.burnfat1.com/daily-weigh-ins-productive-or-obsessive/ http://www.burnfat1.com/daily-weigh-ins-productive-or-obsessive/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/daily-weigh-ins-productive-or-obsessive/ Have you ever had a weight loss expert tell you to "throw away your scale"?… or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familiar?) Well… body composition is more important…n

Source: Tom Venuto

]]> http://www.burnfat1.com/daily-weigh-ins-productive-or-obsessive/feed/ Daily Weigh-Ins: Productive or Obsesive? http://www.burnfat1.com/daily-weigh-ins-productive-or-obsesive/ http://www.burnfat1.com/daily-weigh-ins-productive-or-obsesive/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/daily-weigh-ins-productive-or-obsesive/ Have you ever had a weight loss expert tell you to "throw away your scale"?… or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familar?) Well… body composition is more important…n

Source: Tom Venuto

]]> http://www.burnfat1.com/daily-weigh-ins-productive-or-obsesive/feed/ Weigh Yourself Every Day? http://www.burnfat1.com/weigh-yourself-every-day/ http://www.burnfat1.com/weigh-yourself-every-day/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/weigh-yourself-every-day/ Many weight loss authorities say that you should "throw away your scales" and that it's counter-productive to weigh yourself at all, let alone every day. It's been argued that too much focus on scale weight can become obsessive and compulsive….n

Source: Tom Venuto

]]> http://www.burnfat1.com/weigh-yourself-every-day/feed/ Weigh Yourself Each Day? http://www.burnfat1.com/weigh-yourself-each-day/ http://www.burnfat1.com/weigh-yourself-each-day/#comments Wed, 30 Jun 2010 03:53:00 +0000 http://www.burnfat1.com/weigh-yourself-each-day/ Many weight loss authorities say that you should "throw away your scales" and that it's counter-productive to weigh yourself at all, let alone each day. It's been argued that too much focus on scale weight can become obsessive and compulsive….n

Source: Tom Venuto

]]> http://www.burnfat1.com/weigh-yourself-each-day/feed/ Age 95 And Still Pumping Iron http://www.burnfat1.com/age-95-and-still-pumping-iron/ http://www.burnfat1.com/age-95-and-still-pumping-iron/#comments Fri, 25 Jun 2010 19:22:00 +0000 http://www.burnfat1.com/age-95-and-still-pumping-iron/ It makes me sad sometimes… So many people over age 50 (or even age 40) - think "it's too late." After the last blog post, which addressed some challenges that post-menopausal women face, I got en email which is unfortunately,…n

Source: Tom Venuto

]]> http://www.burnfat1.com/age-95-and-still-pumping-iron/feed/ Will You Be Training at Age 95 - Like This Guy? http://www.burnfat1.com/will-you-be-training-at-age-95-like-this-guy/ http://www.burnfat1.com/will-you-be-training-at-age-95-like-this-guy/#comments Fri, 25 Jun 2010 19:22:00 +0000 http://www.burnfat1.com/will-you-be-training-at-age-95-like-this-guy/ It makes me sad sometimes… So many people over age 50 (or even age 40) - think "it's too late." After last week's post which addressed some challenges that post-menopausal women face, I got en email which is, unfortunately, typical…n

Source: Tom Venuto

]]> http://www.burnfat1.com/will-you-be-training-at-age-95-like-this-guy/feed/