QUESTION: Tom, I've been reading your stuff for years and I also read a lot of other sites and message boards including some of the low carb boards. I have finally come to the conclusion, both from all my reading…n

Source: Tom Venuto

Tom Venuto shares his personal story (includin never-before-told tales), posts almost-nekkid photos of himself, tells us what's new, and speaks about the internet's most famous and effective fat loss system……n

Source: Tom Venuto

No Pain, No Gain. Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. As a bodybuilder with 25 years of training experience and more than two dozen trophies on my…n

Source: Tom Venuto

Coach Jamie Hale is a sports conditioning specialist, fitness author, independent researcher and nutrition consultant. His scientific and critical thinking approach has led him to be nicknamed, "The fitness skeptic", as he is well known for tackling fitness myths and…n

Source: Tom Venuto

Although the swine flu hysteria has begun to die down a bit, it's still making headlines. It was front page news this day here in the New York City area. The amount of hysteria an panic over this public health threat…n

Source: Tom Venuto

I recently asked this question on twitter: "I've seen lists of CEO's and celebrities who use twitter (Oprah, Ashton Kutcher, Britney Spears, etc.) but is there a directory of fitness professionals and bodybuilders on twitter?" I received numerous replies that…n

Source: Tom Venuto

The United Says Food And Drug Administration (FDA) has warned dieters and bodybuilders to "immediately" stop taking the weight loss diet pill Hydroxycut, citing 23 reports linking the supplement to liver damage and the death of a teenager……n

Source: Tom Venuto

The United States Food And Drug Administration (FDA) has warned dieters and bodybuilders to "immediately" stop taking the weight loss diet pill Hydroxycut, citing case studies linking the supplement to liver damage and one death……n

Source: Tom Venuto

Everybody has heard about The Biggest Loser, a weight loss contest where the "winner" is the person who loses the most weight. Fitness enthusiasts are also no doubt familiar with 12-week body transformation contests, such as the phenomenally successful Body…n

Source: Tom Venuto

Everybody has heard about The Biggest Loser, a weight loss contest where the "winner" is the person who loses the most weight. Fitness enthusiasts are also no doubt familiar with 12-week body transformation contests, such as the phenomenally successful Body…n

Source: Tom Venuto